Togetherall has now ended for new students from 1 August 2022. The service will stop for existing students at the end of October 2022.
We will be launching Spectrum Life a new Out of Hours Mental Health and Wellbeing provider, on 25 August 2022. Further information about registering and accessing this online support will shortly be announced.
During this time if you require Mental Health, Counselling and Wellbeing support please complete our self referral form
For further enquiries please contact wellbeing@gre.ac.uk or call 020 8331 7875
External Support Services
If you are experiencing an acute life-threatening mental health emergency – please dial 999.
Emergency help for acute mental ill-health or suicidal thoughts with immediate risk:
Acute mental health concerns or suicidal thoughts with immediate risk are an emergency.
Call 999 if you are, or another person is in immediate danger of serious self-harm and try to keep yourself safe and remain on the phone until help arrives.
There are also external Services that you may find helpful to you.
Online Mental Health and Wellbeing Support:
Student Space - is here for you through coronavirus. However you’re feeling help and guidance is available. Explore a range of trusted information, services and tools to help you with the challenges of student life: studentspace.org.uk
External NHS services:
NHS 111 service
The NHS non-emergency number is fast, easy and free. Call and speak to a highly trained adviser, supported by healthcare professionals.
They will ask you a series of questions to assess your symptoms and immediately direct you to the best medical care for you.
NHS 111 is available 24/7. Calls are free from landlines and mobile phones.
Tel: 111
Web: www.nhs.uk/111
These services below provide a listening ear if you experience difficulties and would like to talk to someone:
The Samaritans.
This is a confidential emotional support service, available 24/7, for people who are experiencing feelings of distress or despair, or who are in crisis
Tel: 116 123
Email: jo@samaritans.org
Supportline
This service offers confidential support for children, young adults and adults.
It is particularly aimed at those who are socially isolated, vulnerable, at risk groups and victims of any form of abuse.
Tel: 01708 765200
Maytree
A registered charity supporting people in suicidal crisis in a non-medical setting.
Tel: 020 7263 7070
Email: maytree@maytree.org.uk
Medway Only
Single Point of Access in Crisis/distress
Tel: 03002220123
Mental Health Matters Helpline Freephone
If you are in emotional distress and need urgent support, please ring the Mental Health Matters Helpline
Tel: 08001070160 (free for landlines)
Tel: 0300 330 5486 (free for mobiles)
International Students
A comprehensive list of suicide hotlines, crisis lines, and helplines from all around the world.
