Spectrum Life, our Student Assistance Programme, offers access to counselling support to help you deal more effectively with any number of personal concerns.
It also gives you access to discount codes, live fitness classes, recipes, and other online content to help to navigate relationships, manage stress, get better sleep, improve your overall mental health and more.
Find out more about Spectrum Life's Digital Gym in the video below.
Access Spectrum Life directly by phone or register to the platform below:
Freephone UK: 0800 031 8227
WhatsApp: Text ‘Hi’ to 07418 360 780
Pro Tip: Use Google Chrome to ensure the best performance of the platform
Register now to the Spectrum Life platform or mobile app.
You can download the Spectrum Life app directly from the Google Play or Apple Store.
