To counter the effects of Blue Monday you can either play Joy Division all day (see below) or come and get a bit active.
All activities are free of charge on Monday - most carry on through the term with a small charge.
Avery Hill campus
- 12:00 – 13:00 Pilates in the sports hall
- 13:00 – 14:00 Badminton and / or table tennis in the sports hall
- Board games – situated in the Dome, available all day
Greenwich campus
- 12:00 -12:30 Gym Circuits in the Sports Deck gym (basement of Dreadnought)
Medway campus
- 07:45 – 08:45 Circuits in the sports hall (next to Drill Hall Library)
- 12:30 – 13:30 Badminton in the sports hall
Or, why not take yourself for a walk?
All three of our campuses are situated next to (or very close to) parks, the weather forecast is "ok" so grab a couple of friends or colleagues and get out in the fresh air!
No need to book anything, bring your trainers / sport shoes and just turn up, we have everything else you'll need.
* Blue Monday is a name given to a day in January claimed to be the most depressing day of the year. The concept was first publicised as part of a 2005 press release from holiday company Sky Travel, which claimed to have calculated the date using an equation.
